Having a healthy diet is very important in daily life, but during pregnancy this is vital for both mother and baby. It is known that future-to-be mothers have to eat nutritional food, but there is also a list with foods to avoid during pregnancy.
Parenting is for me the biggest challenge of my life. And feeding my son was a real adventure.
We all hear that we need to have a healthy lifestyle. This can prolonge our life. But no one tells us what we should do for it and how to change our bad habbits.